Women

Women! Mommas! This is FOR YOU!

Are you struggling? Needing some support? Life can be hard at times! Yes, it can be beautiful and wonderful and we can feel blessed… AND we can struggle too. Changes come at us all the time, some wanted, some unwanted, and during times of transition it’s normal to feel MANY things. Often times it’s not just our emotions that feel overwhelming, but also our physical body and mind get wrapped into that as well…

Women! Are you having a tough time right now? Are you experiencing anxiety, sadness, restlessness, tightness in your chest or shoulders, difficulty sleeping, difficulty concentrating, low energy or motivation, or isolation? I work with women in all stages of life who are going through transitions and need support during that time. Maybe you’re dealing with relationship challenges, you are struggling because of anxiety or trauma, you’ve experienced a loss, you’re going through a transition in life and are struggling with your new role or identity. These things can be hard to do alone. If you’d like support, call or send me a message today.

Mommas! Maybe you’re a new Mom and feeling lost, checked out, exhausted, guilty, anxious. Maybe you’re NOT a new Mom and you’ve just had your second or third baby and feel like you should have this “all figured out” but you just don’t. That’s okay. Do any of us?! Struggling after having a baby is COMMON. 1 in 5 women experience some type of perinatal mood and anxiety disorder. My Momma clients tell me they learn skills to help in their day-to-day life, they feel relief after working with me and they’re hopeful for their future. This will pass, you WILL get through this and I’m here to help.